A brand new exercise class coming to the Seaton Delaval Arts Centre. The Boogie Bounce Xtreme programme is FAB, FUN, FUNKY AND FAT BURNING. It is a complete exercise programme on a mini trampoline, with a safety bar, choreographed to chart topping inspiring music which includes an extremely effective cardio section, and a really powerful bums, tums and thighs section too! Every muscle in the body is worked. EVEN THE FACIAL MUSCLES!
Starting from 1st October 2018:
Mondays from 7.30pm till 8.20pm
Sundays from 10.00am till 10.50am